Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.
Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.
Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.
Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here.
Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up!
Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin.
Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion.
Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).
Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.
Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.
Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.
Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here.
Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up!
Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin.
Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion.
Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).
Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.
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